Benefits to Massage:

Reduce Stress: In today’s fast-paced world, stress can take a toll on both your physical and emotional health. Taking the time to relax properly can help reduce the harmful effects of stress.

Boost Immune Function: Regular massages have been shown to strengthen the immune system, which can help you recover faster and stay healthier.

Manage Pain & Improve Quality of Life: Chronic pain can seriously impact your well-being and keep you from enjoying activities you love. Consistent massage therapy can help your body function more effectively, allowing you to get back to doing what you enjoy.

Enhance Physical Fitness & Performance: Using massage to relieve muscle tension can lower your risk of injury and improve your body’s overall performance, helping you reach a higher level of physical fitness.

  • Massage was just what I needed. Booked a 60-minute massage, added on an extra 30 minutes. Would recommend!

  • Recently strained my lower trap while in the gym which ended up causing me some grief. I decided to see Jamie at JR Therapy for some help. After a couple of sessions with Jamie, the pain was immediately decreased, and my neck mobility was back to normal. Great professionalism and service all round, will be back for any other issues.

  • Jamie is a fantastic massage therapist, he aided my recovery after I took up a lot of running recently. I had a lot of pain in my foot & lower leg whilst & after running. My recovery with Jamie & his advice about how I can better prepare myself for running has been superb & has eased my pain massively. I no longer get pain whilst running, which is a massive +++ for me! I would recommend him to anyone looking for a massage therapist in Kingston.

  • If only I had booked longer. Jamie did an amazing job. Very informative and knew how to help.

  • Body feels amazing after having a massage from Jamie. Set me up perfectly for my walk at the weekend.

  • After a long. stressful week, a relaxing massage was perfect way to destress. Jamie has excellent knowledge to tailor massage to specific needs and problems. I would highly recommend his services and will be booking again soon!

  • Hit the spot. Perfect solution to my problem. Jamie is full of knowledge and gave me some recommendations to complete after my treatment.

  • Very happy with the service. Jamie was great.

  • Friendly guy who put me at ease very quickly. Very relaxing as well as targeting specific areas of discomfort. Would happily recommend. Thanks

  • Great treatment from Jamie. Down to earth and very knowledgeable. Was able to solve every question/problem I had.

  • As I am very active, I decided to book in a massage with Jamie. He took the time before the treatment to ask me what I needed, and he delivered. My muscles have never felt better. Would recommend.

  • Great way to wrap a week’s hard work. Booked last minute but Jamie was there to save the day.

  • I booked due to having lower back. Jamie was very friendly and had great knowledge on my injury. After having the treatment, he recommended stretches to help with future pain. Very satisfied customer.

  • Massage was so relaxing I fell asleep 10 minutes into massage. Five stars!

  • Five stars! Jamie was great

  • I booked Jamie as I have been suffering bad lower back pain. With his treatment I feel more range of movement in my hips and less back pain as a result! Thank you Jamie